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Outstanding Education

Supporting primary and secondary schools across Essex and North & East London, BMAT is a growing multi-academy trust with a singular vision: schools, teachers and pupils freed to succeed.

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Physical Activities

Physical Activity

As far as possible, if children are well, they should continue with appropriate exercise. They are used to the mile a day track at school. 

PE with Joe Wicks starts on Monday 23rd March on his You Tube channel. There are links to Joe Wicks' workouts for children, in the list below. 

In addition, here is a list of websites you could use to keep your children active at home. Thank you to the Enfield PE Team for providing us with this list. 

National Sports Week-20th June

https://www.activeessex.org/news/national-school-sport-week-at-home-2020/

imoves

http://theimovement.com/
 
Questr
https://www.questr.org/schoolclosure
 
Sport England – stay active at home
https://www.sportengland.org/news/how-stay-active-while-youre-home
 
Go Noodle
https://www.gonoodle.com/
 
BBC Supermovers
https://www.bbc.co.uk/teach/supermovers
 
You tube – Cosmic Yoga
https://www.youtubekids.com/channel/UC5uIZ2KOZZeQDQo_Gsi_qbQ
 
Joe Wicks and Alfie – 8 minute workouts ( once on this page there are a lot more exercises with other children involved)
https://www.youtube.com/watch?v=EXt2jLRlaf8
 
Joe Wicks 5 minute exercises on You Tube
https://www.youtube.com/watch?v=rN0h6EZd6TM
 
NHS – 10 minute shake ups
https://www.nhs.uk/10-minute-shake-up/shake-ups
 
Joe Wicks – kids work out
https://www.youtube.com/playlist?list=PLyCLoPd4VxBvPHOpzoEk5onAEbq40g2-k
 
NHS 10 minute cardio workout
https://www.nhs.uk/live-well/exercise/10-minute-home-cardio-workout/

School website by Cleverbox