As far as possible, if children are well, they should continue with appropriate exercise. They are used to the mile a day track at school.
PE with Joe Wicks starts on Monday 23rd March on his You Tube channel. There are links to Joe Wicks' workouts for children, in the list below.
In addition, here is a list of websites you could use to keep your children active at home. Thank you to the Enfield PE Team for providing us with this list.
National Sports Week-20th June
Sport England – stay active at home
You tube – Cosmic Yoga
Joe Wicks and Alfie – 8 minute workouts ( once on this page there are a lot more exercises with other children involved)
Joe Wicks 5 minute exercises on You Tube
NHS – 10 minute shake ups
Joe Wicks – kids work out
NHS 10 minute cardio workout